prevention

Prevent Headaches following these 7 simple ...

Oct 30, 2015No Comments

Who among us haven’t suffered from headache at some point! You might look around at work on a Monday morning expecting everyone to be full

9 Reasons why men should eat walnuts daily!

Oct 21, 2015No Comments

With all the food surrounding us, it can be difficult to identify what are the best options for us and which food can help us

Get over Hangover!

Nov 22, 2015No Comments

Whether you are a university student or a post graduate, weekend means partying! “What would be a party without alcohol and dancing” you may say.

Are you making yourself diabetic?

Oct 27, 2015No Comments

So, what is Pre-diabetes? It is when someone is on the right tract of becoming diabetic (with Type 2). This is when your blood sugar

Flu Season: Get vaccinated?!

Nov 02, 2015No Comments

Winter marks the beginning of winter and Flu Season! People start getting worried about catching flu with all its discomfort and symptoms. We keep hearing