health and wellness
Reverse Aging and Stay Young: Tips, Food to...
When you are healthy and making the right life choices, you can prevent and reverse aging. A perfectly healthy body starts with the consumption of
Tamarind: 9 Reasons why to drink it!
Tamarind is an evergreen tree that has aΒ fresh sweet and sour taste accompanied by a slightly fruity aroma. It grows extensively throughout the Indian subcontinent,
Kidney Stones: Causes, Symptoms & Trea...
Kidney stones are very small pebble-like clusters of minerals and acid salts that accumulate in the kidneys. Their accumulation can have a negative effect on
Top 11 Nutrients Every Pregnant Woman Needs...
From the moment she says yes on the altar, every woman starts thinking about becoming a mommy. This great feeling that makes the heart pound
9 ways to help a smoking teen!
A new trend happening in our region these days is childhood smoking! Wherever you go, you bump into teenagers and young adultsΒ that smoke. When
