health and wellness

guidelines for safe ski

12 Essential Tips for a Safe SKI Season!!!

Feb 19, 2016No Comments

Now thatΒ mountains are covered with a precious white color, looking like a bride at its best; ski season is at its peak! Well, we surely

Men: Eat this to Live Forever!

Jan 04, 2016No Comments

And who doesn’t enjoy a good meal? Whether it is eaten at home or at a good restaurant, nobody can say No.Β  In general, men

The best 11 tips for Shaking off your extra...

Dec 15, 2015No Comments

Whether we are in the post-holiday period or a pre-summer one , people keep obsessing about losing weight and having the perfected look! The secret

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