Wellness with Dr. Sandra El Hajj

Black Seeds and Health benefits

Black Seeds:9 Amazing Health Benefits you n...

Mar 25, 2020No Comments

Throughout the ancient civilizations, herbs and spices have long been under the microscope for what they offer of health benefits. Black seeds derive from a plant

avocado. figs. magnesium. health

Magnesium: Memorize these 9 food for an opt...

Jan 10, 2020No Comments

Every one of us must have heard about the numerous benefits of magnesium. This super mineral with the wide range of healthy properties. While some

exercise and immune system

Immune Function, Nutrition, and Exercise &#...

Dec 29, 20191 Comment

We all know the health benefits of exercising; but, do we really know how effective it is on our body and overall health? It is

colic baby adn mom's happiness

Mothers’ relationship happiness may influ...

Apr 28, 2019No Comments

A colic baby is one of the most challenging problems many moms face. You may try to feed your baby, change the diaper, burp him

Scarlet fever: Definition, Symptoms, Diagno...

Sep 24, 2018No Comments

Among the many sicknesses faced by some countries, a rare one has been surfacing up. It can even be called the new epidemic: Scarlet fever!