Wellness with Dr. Sandra El Hajj

beets health benefits

Beets: 5 Health Reasons why you should eat ...

Mar 06, 2020No Comments

Beets! Who hasn’t noticed that red pulpy vegetable that lingers at the grocery stores almost all winter and spring season! Some like to have it

avocado. figs. magnesium. health

Magnesium: Memorize these 9 food for an opt...

Jan 10, 2020No Comments

Every one of us must have heard about the numerous benefits of magnesium. This super mineral with the wide range of healthy properties. While some

exercise and immune system

Immune Function, Nutrition, and Exercise &#...

Dec 29, 20191 Comment

We all know the health benefits of exercising; but, do we really know how effective it is on our body and overall health? It is

colic baby adn mom's happiness

Mothers’ relationship happiness may influ...

Apr 28, 2019No Comments

A colic baby is one of the most challenging problems many moms face. You may try to feed your baby, change the diaper, burp him

measles outbreak 2019

Measles Outbreak Infects 695, Highest Numbe...

Apr 27, 2019No Comments

More than 22 American states are witnessing an increase in measles. From January 2019 till mid-April 2019, around 626 cases existed, as stated by the

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