secrets of a healthy lifestyle

sunflower seeds

Sunflower Seeds: How Safe are their 6 Power...

Jun 12, 2017No Comments

With the world redirecting its attention towards natural foods, it would be very wise to explore the numerous surprising health benefits of sunflower seeds. Whether

High Proteins diet: Are you following the p...

Jun 08, 2017No Comments

What is a High Protein Diet? Recently the diet pendulum has swung in favor of high protein diets as a useful weight loss tool, but

Asthma Explained: What? Who? How? Why? Wher...

Mar 31, 2017No Comments

,Asthma is a long-term disease of the lungs that consists of the inflammation of the airways and their tightening. Airways are the tubes that carry

Top 6 Diet Trends: Which leads you to you d...

Jan 06, 2017No Comments

Whether it is for the holidays or the bikini season, many of us are continuously planning to shed few pounds. However, the most debilitation and

Men: Eat this to Live Forever!

Jan 04, 2016No Comments

And who doesn’t enjoy a good meal? Whether it is eaten at home or at a good restaurant, nobody can say No.  In general, men

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