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Live Well New Year Resolutions

My 6 Essential New Year Resolutions!

Jan 10, 2016No Comments

  Starting every year, each one of us lists a crazy number of aspirations for the 365 days to come. Some dream of quitting a

Depression: Causes, Types, Signs and Tips

Oct 14, 2015No Comments

With the word “depression” coming out of almost everyone’s conversation, people should start understanding what its true meaning is. You should understand the signs to

Should a sick employee be at work?!

Jan 05, 2016No Comments

How many times have you been to a supermarket or a restaurant and bumped into an employee who is sick? Have you ever seen a

10 Tips to have a Perfect Night Sleep!

Oct 29, 2015No Comments

Have you been taking too long to fall asleep? Waking up so many times during the night? Waking up early and not sleeping back? Being

The ultimate solution for stress in 9 steps...

Oct 01, 2015No Comments

The majority of people start having “health” worries by their mid-thirties. Knowing that men have much higher risks than women of having stroke, heart attacks