Live well with Dr. Sandra El Hajj

health benefits of tamarind

Tamarind: 9 Reasons why to drink it!

Feb 15, 2020No Comments

Tamarind is an evergreen tree that has aΒ fresh sweet and sour taste accompanied by a slightly fruity aroma. It grows extensively throughout the Indian subcontinent,

healthy pregnancy food options

Perfectly Healthy Pregnancy: Everything you...

Mar 22, 2017No Comments

Pregnancy is the most beautiful event that could happen to a woman. Feeling your baby growing inside of you is just magical. The minute you

kidney stones

Kidney Stones: Causes, Symptoms & Trea...

May 24, 2016No Comments

Kidney stones are very small pebble-like clusters of minerals and acid salts that accumulate in the kidneys. Their accumulation can have a negative effect on

Nutrients for pregnant women

Top 11 Nutrients Every Pregnant Woman Needs...

May 24, 2016No Comments

From the moment she says yes on the altar, every woman starts thinking about becoming a mommy. This great feeling that makes the heart pound

help smoking teen

9 ways to help a smoking teen!

May 09, 2016No Comments

A new trend happening in our region these days is childhood smoking! Wherever you go, you bump into teenagers and young adultsΒ  that smoke. When

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