Every one of us must have heard about the numerous benefits of magnesium. This super mineral with the wide range of healthy properties. While some
What is a High Protein Diet? Recently the diet pendulum has swung in favor of high protein diets as a useful weight loss tool, but
What is Paleo Diet? Paleo diet popularly referred to as primal eating is the healthiest trending diet plan. This formulated nutritional diet approach is exclusively
Whether it is for the holidays or the bikini season, many of us are continuously planning to shed few pounds. However, the most debilitation and
When it comes to weight loss, calories count. You can lose weight only if you keep a balanced proportion of the calories you are intake