Live well with Dr. Sandra El Hajj

health benefits of tamarind

Tamarind: 9 Reasons why to drink it!

Feb 15, 2020No Comments

Tamarind is an evergreen tree that has a fresh sweet and sour taste accompanied by a slightly fruity aroma. It grows extensively throughout the Indian subcontinent,

Nutrients for pregnant women

Top 11 Nutrients Every Pregnant Woman Needs...

May 24, 2016No Comments

From the moment she says yes on the altar, every woman starts thinking about becoming a mommy. This great feeling that makes the heart pound

healthy pregnancy food options

Perfectly Healthy Pregnancy: Everything you...

Mar 22, 2017No Comments

Pregnancy is the most beautiful event that could happen to a woman. Feeling your baby growing inside of you is just magical. The minute you

Your baby and bowed Legs!

Oct 04, 2015No Comments

Wandering in the playground watching babies and kids playing here and there, I noticed that several mothers were showing their worries about how the shape

open stove and indoor pollution

Indoor Pollution!Is your home stove healthy...

Feb 22, 2016No Comments

One of the major environmental related issues is indoor air pollution. This pollution can be due to the use of solid fuel for cooking and