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The ultimate solution for stress in 9 steps...

Oct 01, 2015No Comments

The majority of people start having “health” worries by their mid-thirties. Knowing that men have much higher risks than women of having stroke, heart attacks

9 Reasons why men should eat walnuts daily!

Oct 21, 2015No Comments

With all the food surrounding us, it can be difficult to identify what are the best options for us and which food can help us

Is Seafood and Sushi really life-threatenin...

Dec 19, 2015No Comments

We have been brain-washed our entire life about how beneficial seafood and fish are for our health. How we should eat them weekly more than

Acid Reflux: Causes, Symptoms, Treatment

Nov 23, 2015No Comments

GERD stands for gastroesophageal reflux disease or simply reflux. It is the condition when the stomach content (food and liquids) leaks from the stomach back